Sweat Squad Fitness
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July 2026

Questions? Please contact us at [email protected]. Thank you.
August 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
7:00 pm
Barre
Chris
1
7:00 pm
Cardio Dance
Kylie
2
7:00 pm
Yoga
Amy
3
9:00 am
Mat Pilates
Chris
4
TODAY
9:00 am
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
CANCELLED
5
6
7
7:00 pm
Barre
The Complex (610 Hovey St, Bridgeport)
Chris
45 minutes
8
7:00 pm
Cardio Dance
The Complex (610 Hovey St, Bridgeport)
Kylie
45 minutes
9
7:00 pm
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
10
9:00 am
Mat Pilates
Becca
45 minutes
11
9:00 am
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
12
13
14
7:00 pm
Barre
The Complex (610 Hovey St, Bridgeport)
Chris
45 minutes
15
7:00 pm
Cardio Dance
The Complex (610 Hovey St, Bridgeport)
Kylie
45 minutes
16
7:00 pm
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
17
9:00 am
Mat Pilates
Chris
45 minutes
18
9:00 am
Barre
The Complex (610 Hovey St, Bridgeport)
Becca
45 minutes
19
20
21
7:00 pm
Barre
The Complex (610 Hovey St, Bridgeport)
Chris
45 minutes
22
7:00 pm
Cardio Dance
The Complex (610 Hovey St, Bridgeport)
Kylie
45 minutes
23
7:00 pm
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
24
9:00 am
Mat Pilates
Chris
45 minutes
25
9:00 am
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
26
27
28
7:00 pm
Barre
The Complex (610 Hovey St, Bridgeport)
Chris
45 minutes
29
7:00 pm
Cardio Dance
Jessica (Sub)
45 minutes
30
7:00 pm
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
31
9:00 am
Mat Pilates
Chris
45 minutes
1
9:00 am
Yoga
The Complex (610 Hovey St, Bridgeport)
Amy
1 hour
August 2026
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